Anabolic Bodybuilding

AB Live - What Kills Bodybuilders? Importance Of Genetics, Reliance On ChatGPT & Becoming Idiocracy

🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
0:00:00 - Intro0:01:15 - Big Paul Started Training Jujitsu Again!0:02:26 - Jujitsu Doesn’t Mix Well With Bodybuilding0:05:00 - Risk Of Injury Is High In Jujitsu0:06:51 - Big Paul Watched Star Wars In The Theaters0:08:02 - Experience Watching Alien At 7 Years Old0:09:22 - Thoughts On Watching Movies In Drive-In Theaters0:11:01 - Fear Of Parents Makes Kids Feel No Pain0:14:02 - Reasons Why The Bros Were Good Kids0:15:37 - New Study - What Kills Bodybuilders? (PMID 40393525)0:21:53 - Women Are At Higher Risk Of Health Issues0:25:22 - Local Female Competitors Are Very Viralized0:27:42 - Genetics In Bodybuilding Is Paramount0:31:25 - People Don’t Do The Things That Make Them Better Bodybuilders0:35:06 - Does Fasted Cardio Give More Insulin Sensitivity?0:36:25 - Big Paul’s Health Practices Checklist0:37:22 - Importance Of Consistent Sodium & Potassium Intake0:41:34 - Never Hide Anything From Your Coach0:42:46 - Thoughts On People Thinking Trail Mix Is Health Food0:43:49 - You Know You’re Lean When Mustard Tastes Amazing0:44:45 - A Lot Of Bodybuilders Use Recreational Drugs0:45:58 - Can 0 Calorie Sauces Affect Your Look?0:47:36 - Dogs Will Eat Anything0:49:01 - Not Using Straps Causes Wrist Pain?0:55:00 - How Long Should You Cruise Between Cut & Bulk?0:57:46 - Best Time To Start Using Suppressor Max0:59:57 - Berberine Can Cause An Upset Stomach1:01:32 - NAC Can Also Irritate The Gut1:06:13 - Benefits Of Injectable Glutathione1:07:09 - Thoughts On PEDs For Endurance Sports1:11:25 - Thoughts On Primo1:12:39 - Don’t Worry About Your Diet During Holidays1:16:57 - Everyone Should Get Their Gear Tested1:20:04 - Janoshik Prefers To Do Blind Tests1:22:05 - What Is The Clearance Time Of Mast E?1:22:59 - Reading Scientific Studies Is Difficult1:24:58 - Artificial Intelligence Psychosis Is Real1:29:31 - Thoughts On AI Hallucinations1:32:28 - Thoughts On Different AI Models For Research1:37:20 - Technology's Limiting Factor Is Energy1:39:22 - Productivity Is Up While Jobs Are Down1:40:10 - Universal Basic Income Is Inevitable1:42:01 - Humans Are Made To Work1:44:07 - Humanity Might Be Heading To Idiocracy1:47:08 - How To Get Over A Heartbreak1:51:05 - Wrapping Up!
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Trenbolone To Lose Fat & Build Muscle, Mast Vs Primo Vs EQ

In this episode I break down whether you can actually build muscle in a caloric deficit with the right cycle setup, why 200mg NPP caused gyno while 400mg tren E didn’t, how to train for hypertrophy after 40 using only free weights while minimizing injuries, how many sets are really needed to maintain muscle mass, and the best fast food / quick-serve options when life gets hectic and you can’t meal prep. I also dive into extended fat loss phases, Masteron vs Primobolan vs EQ as second compounds, HGH shelf life and proper storage, and how to handle holiday eating without blowing your progress.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
00:00 - Intro01:30 - Make Sure You Subscribe! + Big Paul Started A Cycle! 03:59 - Can You Build Muscle On A Deficit With A Proper Cycle?06:33 - Tren, The Nectar Of The Gods08:27 - How To Get Big While Minimizing Injuries With Free Weights13:41 - How Many Sets Maintains Muscle Mass?18:59 - Best Fast Food Option When You Can’t Meal Prep22:51 - Should You Continue An Extended Fat Loss Period If You’re Still Progressing?25:29 - Thoughts On Pokemon, DBZ, Deep Tissue Massage & Lifting Equipment28:58 - How To Choose A Second Compound34:33 - How Can 200mg NPP Cause Gyno While 400mg Tren E Doesn’t?40:46 - What Is HGHs Shelf Life & How Should It Be Stored?42:26 - Should You Stay On A Strict Offseason Diet During The Holidays?46:37 - Wrapping Up!
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

AB Live - Getting Lean Before Getting Big | Volume | Work Ethic | Overtraining

Live Q&A and Bodybuilding Roundtable 
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
0:00:00 - Intro0:01:20 - Big Paul Has Started Training0:04:12 - Paul Should’ve Done Tampa After His Pro Card Win0:04:57 - Paul’s Strategy To Regain His Strength0:06:41 - Is Paul Using Healing Peptides?0:07:55 - Thoughts On GHK-Cu0:08:42 - Can HGH Help Nerve Healing?0:10:05 - Paul Started A Cycle!0:10:50 - HGH Is Best Taken In A Bolus At Night0:12:29 - Using Lantus To Control Glucose Can Be A Bad Idea0:14:58 - Is There A Strategy To Dose HGH?0:16:41 - Does Daily Fasted Cardio Make A Positive Difference?0:18:59 - Everyone Has Their HGH Upper Limit Dose0:20:26 - There Are Some People Who Haven’t Eaten McDonalds!0:22:11 - Thoughts On In-N-Out0:24:44 - Jay Cutler Always Trained With High Volume0:26:23 - High Volume Training Vs High Intensity Training0:30:22 - Most People Have Never Overtrained0:35:28 - Thoughts On Training 2x A Day0:39:18 - You Should Enjoy Training0:40:08 - A Dialed In Diet Is The Most Important Part Of Bodybuilding0:42:14 - 95% Of People Are Too Fat0:43:35 - Most People Underestimate How Fat They Really Are0:44:52 - Gonzo & His Son Really Liked Competing0:47:26 - Updates On Amy’s Latest Show - Thoughts On Runaway Metabolism0:54:11 - Thoughts On The FDA Updating Hormonal Therapies Guidelines0:58:19 - What Can Be A Good First Cycle?1:01:39 - Do PEDs Expire?1:02:56 - Thoughts On MCT Oil & Coffee As Pre-Workout1:06:26 - Thoughts On DHB1:15:08 - Should You Run Nandrolone?1:17:20 - What Is Masteron Enanthate’s Clearance Time?1:18:18 - Can 1mg Reta Raise Fasting Glucose?1:22:49 - Thoughts On Very Low Calories & Not Losing Fat1:26:11 - Thoughts On Enclomephene As TRT1:29:48 - It’s Not Smart To Be On Prep During The Arnold1:30:28 - Do You Need To Take Deloads?1:33:45 - Can You Assess Clotting Risk?1:36:09 - Thoughts On Getting Genetics Testing1:40:14 - Why Are Statins So Controversial?1:44:44 - What Can CauseGyno & How Can It Be Prevented?1:47:24 - Wrapping Up!
 
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Equipoise Crushes Estrogen Hard, How To Increase Steroid Doses & Food, Do You Need To Cruis

IFBB Pro Big Paul answers your diet, training, and performance enhancement questions. 
This episode covers HGH side effects like water retention and carpal tunnel, whether EQ can cause insomnia, how to choose the right division (bodybuilding vs classic vs men’s physique), when to cruise between a bulk and prep, how to line up gear increases with food and training, smart carb cycling for 7-day training weeks, and fixing crashed estrogen from EQ/Primo without doing dumb gym-bro stuff. 
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
 
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
 

AB Live - Are People Too Hard on Nick Walker? Andrew Looking Jacked at Romania Pro

Do competitors owe coaches any loyalty? Andrew Jacked is looking fierce at the Romania Pro. Join us for another banger of an episode with a LIVE Q&A.0:00:00 - Intro0:01:22 - What’s Paul’s Intro Music?0:02:02 - Updates On Dave’s Competition Season0:04:45 - What To Do When A Clients Body Stops Responding During Prep0:09:47 - Thoughts On Nick Dropping His Coach0:14:52 - What Should You Look Into A Coach?0:17:17 - Communication Between Coach & Client Is Key0:19:21 - Thoughts On People Constantly Coach Hopping0:23:29 - Hardest Part Of Coaching Can Be Communication0:24:33 - Clients Should Never Lie To Their Coach0:27:59 - Contest Prep Affects Your Whole Life0:30:05 - People Love To Hate On Nick0:33:57 - Coaches Should Never Blame Their Clients Publicly0:37:18 - People Should Keep Their Public Relationships Professional0:39:58 - Leadership Skills Are Universal0:42:44 - Andrew Jacked Is Looking Like The Next Mr Olympia0:44:08 - How Can You Truly Gauge Your Body Fat Percentage?0:47:18 - Most People Don’t Have To Worry About Being Full On Stage0:48:18 - InBody Scans Suck!0:54:17 - GLP-1s Could Randomly Make You Go Hypo0:55:35 - Best Cycle Is Test + Anabolic + HGH0:56:44 - EQ Is Aggressive At Lowering Estrogen0:58:55 - Thoughts On “Optimal” Estrogen Levels1:02:38 - Aromasin Vs Arimidex1:03:26 - How To Adjust Gear Doses During A Rebound1:06:53 - Does Reta & Peptides Help With Your Look On Stage?1:11:06 - Reta Helps A Lot With Overall Blood Work1:13:29 - Who Benefits The Most From GLP-1s?1:14:49 - GLP-1s Side Effects Change Over Time1:18:21 - GLPs & Peptides Help Fat Loss Until A Certain Point1:19:55 - Should You Come Off TRT Before Surgery?1:22:42 - Big Paul Has Full Clearance To Train Again!1:24:10 - Thoughts On High Rep Trap Bar Deadlifts To Increase VO2 Max1:28:08 - Thoughts On The Armed Forces & Virginia State Show1:29:35 - How Old Was Paul When He Won His Pro Card?1:30:56 - Does Paul Plan On Competing In A Pro Show?1:33:29 - Wrapping Up!
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Are Rest Days Needed To Get Huge? Back Growth, Berberine vs Metformin + Peak Week (Q&A)

Q&A on back hypertrophy, whether you need rest days, berberine vs metformin for lifters, peak week strategies, mini-cuts, shoulder dominance on chest, hair removal for stage, and more.
00:00 - Intro01:31 - Subscribe To The Clips Channel!02:25 - Differences Between Berberine & Metformin07:56 - Tips To Have An Enjoyable First Bodybuilding Show12:10 - Thoughts On Permanent Hair Removal14:07 - Do Mini-Cuts Help During The Offseason?17:35 - How To Prevent Shoulder From Taking Over During Pec Exercises22:00 - How To Build A Big Back26:02 - Paul’s Peak Week Strategies31:52 - What Gives Better Results: Hard Training Vs McDoubles32:17 - Do You Actually Need Rest Days If Everything Is On Point?37:08 - Wrapping Up!
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

AB Live - Dorian Calls Out Dr. Mike | Martin Beats Samson

Training to failure vs. RIR. Bad bodybuilding lighting. Join us for a banger of an episode and live Q&A.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
0:00:00 - Intro0:01:18 - Where Has Paul Been?0:02:12 - Everyone Should Compete At Least Once!0:03:45 - Thoughts On Insecurities When Younger0:04:48 - Masteron & Winstrol Makes You Look Old0:06:52 - Thoughts & Experiences With Melanotan0:10:33 - Is Melanotan Worth Using?0:12:32 - Tans Are Much Better Than They Used To Be0:15:50 - Tips For Applying Your Tan0:20:01 - Thoughts On Dorian Yates Ripping Mike Israetel0:22:50 - Thoughts On RIR Training0:28:22 - Social Media Feeds Off Controversy0:30:31 - Importance Of Training Based On Your Goals0:37:13 - How Does Amy Like To Train?0:38:02 - Training Is Not Black & White0:42:31 - Importance Of Optimizing To Make Progress0:44:59 - Training Needs Mechanical Tension & To Be Sustainable0:47:24 - Thoughts On Martin Fitzwater Beating Samson0:48:39 - The IFBB Needs Consistent Lighting On All Their Shows0:53:04 - Thoughts On Joan Pradells At The Prague Pro0:55:44 - Bicep Tears Make Your Peaks Better0:58:37 - Exercises That Can Cause Bicep Injuries0:59:50 - What’s Going On With Nick Walker & Kyle?1:04:13 - Backstage Passes Are Very Expensive1:06:22 - Can A Clean Diet Cause Food Intolerances?1:08:42 - Competing Is Expensive1:10:27 - How To Adjust Carb Cycling Diet During A Health Phase1:12:29 - Paul Can’t Wait To Jump Back On Cycle1:14:56 - Paul & Justin Will Take Anyone As A Client1:18:20 - Thoughts On 2 Day Shows1:20:19 - Thoughts On Derek Vs Hadi At The Olympia1:21:26 - Why Did Some Top Guys At The Olympia Looked Off?1:22:34 - Thoughts On PED Use & AFib1:24:32 - Thoughts On Fasting Glucose Of 92-1001:28:44 - People Will Start To Get Triggered From AI Videos1:30:50 - Thoughts On Calling Out People On Social Media1:33:06 - Big Paul Enjoys Grocery Shopping!1:34:32 - Walmart Has The Best Quality Meats Around!!1:36:02 - Wrapping Up!
 
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

How Much Muscle Can You Gain On Gear? How To Bulk, Is Meal Timing Important? Older Guy Training Tips

Q&A - IFBB Pro Big Paul answers questions about training, nutrition, and performance enhancement.
00:00 - Intro01:21 - How Much Muscle Can You Expect To Gain on steroids?10:54 - What Is Ethyl Oleate & Should You Avoid It?15:18 - How To Bulk Up For The Arnold Classic 202616:55 - How Much Protein Should You Eat For Muscle?26:16 - Should You Train After A Night Of Insomnia?29:20 - How To Train Effectively As An Older Guy39:15 - How Important Is Meal Timing Throughout The Day?45:45 - Thoughts On Taking DHEA and Pregnenolone During Cycle48:21 - How To Peak For A Show After Doing A Crab Cycling Diet52:56 - How To Add More Training Volume To Your Lower Back56:01 - Wrapping Up!
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

How To Adjust PED Doses During A Offseason & A Cut, HGH For Older Guys, Best Cardio In The Offseason

Anabolic Q&A - IFBB Pro Big Paul answers all your diet, training, and safer PED use questions.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

AB LIVE - Olympia Recap: Who Impressed, Who Flopped, and What Really Went Down in Vegas

Join us for another banger of an episode with a live Q&A at the end.
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
0:00:00 - Intro0:01:14 - Paul Had A Great Time In LA0:02:07 - Thoughts On Nick & Samson At The Olympia0:05:27 - Thoughts On Competitors Getting “Sick” Right Before Stage0:06:39 - Andrew Jacked Exposed Samson’s Flaws This Year0:07:13 - Thoughts On Andrew’s Posing0:09:26 - Why Does Samson Have A Washed Out Abdomen?0:12:12 - Thoughts On Andrew’s Physique0:13:44 - Importance Of Being Imposing & Enthusiastic On Stage0:15:48 - Derek Vs. Hadi0:17:45 - Thoughts On Classic Physique Top 3 & IFBB Measurements0:19:50 - Could Mike Sommerfeld Switch To The Open?0:21:32 - Thoughts On Urs Moving To The Open0:23:15 - Ramon Looked Incredible0:24:45 - Shaun Clarida Madre Great Improvements This Year0:26:50 - How Was This Years Olympia Lighting?0:28:13 - Thoughts On Men’s Physique0:30:07 - Thoughts On Bikini Division0:33:05 - Thoughts On Women’s Figure0:36:40 - Thoughts On Niall Darwen0:38:09 - How Was The Olympia Expo?0:39:47 - A Lot Of Gym Bros Over-Edit Their Pics0:41:25 - How To Lower C-Reactive Protein0:44:55 - How To Stay Focused With An “Unsupportive” Partner0:51:04 - Thoughts On People Hogging Gym Equipment0:54:22 - Will Roman Compete This Year?0:54:54 - Paul Has Started Lifting Real Weights! + Paul’s Mini Cycle0:58:02 - How Does Paul Track His Clients’ Insulin Sensitivity?1:00:46 - Has Paul Dialed In His Diet?1:01:24 - Will Paul Compete As A Pro?1:04:22 - Thoughts On High Dose SLU1:10:50 - Thoughts On All The Science Nerd Drama1:15:02 - Thoughts On Brandon Curry’s Physique1:15:45 - Can Too Much Fiber Prevent Nutrient Absorption1:20:07 - What Can Cause Nocturia? - Best Supplements For Sleep1:23:46 - Thoughts On Ready To Drink Protein Shakes1:29:12 - Can You Stay On A GLP-1 During A Fertility Protocol?1:30:35 - Can Telmisartan Lower HCT?1:31:39 - Chase Joins! Thoughts On His YouTube Getting Banned1:33:20 - Chase Shares His Olympia Experience1:34:38 - What Happened With Nick Walker?1:37:13 - Martin Was Sh*t Talking Nick At Prejudging?!1:38:25 - In-N-Out Is Great!1:39:26 - How Was Chase’s Booth At The Olympia?1:42:28 - Chase’s Thoughts On The Olympia Lighting1:43:20 - It’s Hard To Peak A Big Guy1:45:33 - Wrapping Up!
WARNING
========
The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.