Anabolic Bodybuilding

AB Live - Vigorous Steve Joins the Crew | Losing Muscle on GLP-1s

The best foods in Texas. People overeating nut butter. High resting pulse on Retatrutide.
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Watch on YouTube: https://youtube.com/live/TVxcjzxLCwQ
 

Dr. Mike Israetel - Optimized Bodybuilding Training | Protein Absorption

Dr. Mike talks about his future bodybuilding plans - how to optimize training for bodybuilding - getting a black belt in Jiu Jitsu - how tren and heavy cycles affect the psyche - how much protein you can really absorb.
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Watch on YouTube: https://youtu.be/ftj_upqR8iw
 

Are There Too Many Bodybuilding Pro Cards?

How many pro bodybuilding pro cards are given out each year? Let’s take a look at the number.
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How much fat can you really lose?

How much fat can you lose in a week? When do you push fat loss too far and lose muscle? Are low-carb diets really any better for fat loss? IFBB Pro Big Paul discusses realistic rates of fat loss when dieting and cutting.
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Watch the Full Video on Youtube: https://youtu.be/cEE6W26Garo
 

AB Live - Do all Bodybuilders have body dysmorphia?

How Big Paul crashed his estrogen. An update on Colin's retatrutide experiment. Join the crew for another banger of an episode.
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🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
YouTube: https://youtube.com/live/4Exn2XCq0DE
 

AB Live - Diet Matters more than PEDs | Drones or Aliens | SubQ Injections

What about New Year's resolutions? Strange lights in the sky. Peak human performance.
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2025 Offseason Winter Update - Cycle, Diet, & Training

IFBB Pro Big Paul shares his progress update from January 2025. It’s been a rough go since the pro-card win. Injuries, finger infection, crushed estrogen, and life.
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Watch on YouTube: https://youtu.be/OEJ-tLie7AM
 

Jon Heck - From O-Lineman to Shredded

Former football player and strongman Jon Heck shares how he used carb cycling to get shredded while being a strength athlete.
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AB Live - Competitive Eater Joel Hansen Joins the Crew

oliday eating tips the master Joel Hansen. Carlos Thomas is huge. Thoughts on the fit model division. SLU-PP-332 – How Does SLU Work?
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Q&A - Dealing with Gyno | Doses for Advanced Lifters | Full Body Workouts | When to Blast Again

IFBB Pro Big Paul answers these questions and more.
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