Episodes

Monday Feb 20, 2023
Monday Feb 20, 2023
How to eat a clean Thanksgiving dinner that will make mom happy.
For Coaching or Consultations go to: https://www.anabolicbodybuilding.com/
Contact me at: https://bigp3rd.activehosted.com/f/1
Instagram: https://www.instagram.com/paulkbarnett/
TikTok: https://www.tiktok.com/@paulkbarnett
My preferred supplements: https://1stdetachmentnutrition.com/
First Detachment Nutrition Discount Code = AB10
For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com
Discount Code = AB25
Anabolic Bodybuilding #bodybuilding
WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Monday Feb 20, 2023
Monday Feb 20, 2023
My offseason checking - Gear, Training, Supplements and Nutrition
For Coaching or Consultations go to: https://www.anabolicbodybuilding.com/
Contact me at: https://bigp3rd.activehosted.com/f/1
Instagram: https://www.instagram.com/paulkbarnett/
TikTok: https://www.tiktok.com/@paulkbarnett
My preferred supplements: https://1stdetachmentnutrition.com/
First Detachment Nutrition Discount Code = AB10
For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com
Discount Code = AB25
- Anabolic Bodybuilding #bodybuilding
WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Monday Feb 20, 2023
Monday Feb 20, 2023
Interview with Justin Harris & Joe Miller from 1st Detachment.
00:00 Intro
00:45 Introducing 1st Detachment Nutrition - Joe Miller & Justin Harris
04:16 Liver support supplements
04:52 Glucose disposal supplements
05:47 Formulating supplements
06:56 Metformin vs Berberine
09:06 How insulin and insulin sensitivity works
11:39 The FDA & effective supplements
13:21 Why bodybuilders burn out early
14:19 Why bodybuilders die young & how to prevent it
19:56 Fastest rates of muscle growth
23:48 Grinding away at goals - loving the process
27:31 Paul’s bodybuilding journey
31:27 Dan Douchaine’s ephedrine Pre-Workouts & old school supps with DBOL and Meth in them
35:39 Bro testing supplement ingredients
42:12 Intense Muscle & old school bodybuilding contest prep diet stories
48:18 Paul’s crazy metabolism
48:24 HIIT vs. LISS Cardio for Bodybuilding
52:27 Justin’s huge appetite
54:24 Fouad’s Epic Sushi Cheat Meal
58:00 People with insane metabolisms
59:30 Eating Like a Bodybuilder
01:01:46 1st Detachment
My preferred supplements: https://1stdetachmentnutrition.com/
First Detachment Nutrition Discount Code = AB10
For Coaching or Consultations go to: https://www.anabolicbodybuilding.com/
Contact me at: https://bigp3rd.activehosted.com/f/1
Instagram: https://www.instagram.com/paulkbarnett/
TikTok: https://www.tiktok.com/@paulkbarnett
- Anabolic Bodybuilding
#bodybuilding
@troponinnutrition
WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Monday Feb 20, 2023
Monday Feb 20, 2023
The supplements and Rx Meds I take to assist health with PED use.
For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/
Contact me at: https://bigp3rd.activehosted.com/f/1
Instagram: https://www.instagram.com/paulkbarnett/
TikTok: https://www.tiktok.com/@paulkbarnett
My preferred supplements: https://1stdetachmentnutrition.com/
First Detachment Nutrition Discount Code = AB10
For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com
Discount Code = AB25 - Anabolic Bodybuilding
#bodybuilding
WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Monday Feb 20, 2023
Monday Feb 20, 2023
Offseason progress update. Cycle, Training, Nutrition, Health, and Supplements.
For Coaching or Consultations go to: https://www.anabolicbodybuilding.com/
Contact me at: https://bigp3rd.activehosted.com/f/1
Instagram: https://www.instagram.com/paulkbarnett/
TikTok: https://www.tiktok.com/@paulkbarnett
My preferred supplements: https://1stdetachmentnutrition.com/
First Detachment Nutrition Discount Code = AB10
For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com
Discount Code = AB25
- Anabolic Bodybuilding
#bodybuilding
WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Monday Feb 20, 2023
Monday Feb 20, 2023
How to weigh and measure food for bodybuilding.
For Coaching or Consultations go to: https://www.anabolicbodybuilding.com/
Contact me at: https://bigp3rd.activehosted.com/f/1
Instagram: https://www.instagram.com/paulkbarnett/
TikTok: https://www.tiktok.com/@paulkbarnett
My preferred supplements: https://1stdetachmentnutrition.com/
First Detachment Nutrition Discount Code = AB10
For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com
Discount Code = AB25
- Anabolic Bodybuilding
#bodybuilding
WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Monday Feb 20, 2023
Monday Feb 20, 2023
What it takes to get absolutely shredded to the bone.
For Coaching or Consultations go to: https://www.anabolicbodybuilding.com/
Contact me at: https://bigp3rd.activehosted.com/f/1
Instagram: https://www.instagram.com/paulkbarnett/
TikTok: https://www.tiktok.com/@paulkbarnett
My preferred supplements: https://1stdetachmentnutrition.com/
First Detachment Nutrition Discount Code = AB10 For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com
Discount Code = AB25 - Anabolic Bodybuilding
#bodybuilding
WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Monday Feb 20, 2023
Monday Feb 20, 2023
In this episode, Dr. Todd and Big Paul discuss hair loss protocols, why morning workouts are dumb., and more.
The full list is below:
00:00 INTRO
00:24 CPAPs & Sleep Studies
04:15 American vs European cheat meals
06:31 Eating like a bodybuilder and butt hurt bros
08:59 Fats for hormone production
10:24 Hurting your neck on sit-ups?
11:17 Running tamoxifen year round?
16:14 Paul’s Tummy tuck surgery Nightmare
20:56 Melanotan for skin cancer prevention
31:58 Paul’s Lyme’s disease experience
34:54 Calorie deficit size throughout contest prep
40:45 Fat burners on prep
41:57 Do people really have slow metabolisms?
43:17 Measuring food
45:18 Why working out in the morning is dumb
49:04 Dealing with DHT
55:15 Hair loss prevention protocol
====================== Dr. Todd Lee's Contact Info ======================
Instagram: https://instagram.com/toddleemd?igshid=NDRkN2NkYzU= Websitie: https://myapexcoaching.com
Supplements: https://valhalla-labs.com
YouTube: https://youtube.com/channel/UC9PHQW2vszzt2nUWAqioqOg ================ Paul's Contact Info: ================
For Coaching or Consultations go to: https://www.anabolicbodybuilding.com/
Contact me at: https://bigp3rd.activehosted.com/f/1
Instagram: https://www.instagram.com/paulkbarnett/
TikTok: https://www.tiktok.com/@paulkbarnett
My preferred supplements: https://1stdetachmentnutrition.com/
First Detachment Nutrition Discount Code = AB10
For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com
Discount Code = AB25 - Anabolic Bodybuilding
#bodybuilding
WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Monday Feb 20, 2023
Monday Feb 20, 2023
Do you really need to lift heavy for bodybuilding?
For Coaching or Consultations go to: https://www.anabolicbodybuilding.com/
Contact me at: https://bigp3rd.activehosted.com/f/1
Instagram: https://www.instagram.com/paulkbarnett/
TikTok: https://www.tiktok.com/@paulkbarnett
My preferred supplements: https://1stdetachmentnutrition.com/
First Detachment Nutrition Discount Code = AB10
For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com
Discount Code = AB25 - Anabolic Bodybuilding
#bodybuilding
WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

Monday Feb 20, 2023
Monday Feb 20, 2023
So you want to be a Super Heavyweight Bodybuilder. You want to be massive. I talk about what it takes.
For Coaching or Consultations go to: https://www.anabolicbodybuilding.com/
Contact me at: https://bigp3rd.activehosted.com/f/1
Instagram: https://www.instagram.com/paulkbarnett/
TikTok: https://www.tiktok.com/@paulkbarnett
My preferred supplements: https://1stdetachmentnutrition.com/
First Detachment Nutrition Discount Code = AB10
For Doctor Prescribed TRT, HRT, and Blood Panel Testing visit: https://www.evolvetelemed.com
Discount Code = AB25 - Anabolic Bodybuilding
#bodybuilding
WARNING The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.




