Anabolic Bodybuilding

AB Live - Destroying Foods Buffets in Thailand - Steroids & Balding

The bros are back talking about bro-ish things: bodybuilding, life, your questions.

Are you really overtrained?

Understanding the differences between chronic stress injuries, lack of nutrition & recovery, and overtraining regarding progression.

The Science of Testosterone with Kurt Havens

TRT - Performance Enhancement - Dosing - Estrogen & DHT Conversion - History - Side Effects

AB Live - Roman Fritz Checks In & Liver King is Back on Blast

Roman checks in and talks about his 2,500-gram carb up with a Mcdonald's feast on show day. The liver king is back on cycle after be short try at being natty. Angry anti-carb dudes on Instagram.

Anabolic Q&A - 191 vs 192 HGH & When are you too fat to bulk?

What is the ideal estrogen range. Thoughts on keto vs carb cycling for cutting, and more. 

The Cycle Most Pro Bodybuilders Use

Every pro or advanced bodybuilder eventually comes to the same conclusions regarding the best cycle to run. I reveal what they really take.

The Science of DBOL

How DBOL was created - Golden Era DBOL Cyles - Why DBOL has fallen out of favor.

AB Live - Iain Valliere Retires - HIT Training - GH For D… Growth

The boys discuss the HIT training cult, Iain Valliere’s decision to retire, and does HGH really grow your eggplant?

My Thoughts on Mike Mentzer’s HIT Training System

Is Mike Mentzer’s HIT training effective or a complete waste of time? I share my thoughts on HIT training versus more traditional bodybuilding training.

Coach Nicholas Weir - PEDs, Training, and Nutrition for Bodybuilding Success

Coach Nicholas Weird discusses bodybuilding in Thailand and his thoughts on cycles, training, and nutrition for advanced bodybuilding success.