Anabolic Bodybuilding

AB Live - Big Paul Gets Confronted for Staring at a Woman in the Gym

Kurt Havens joins the bros for another episode of gym talk, PEDs, life, and training. 
 
Watch the full video on YouTube at: 
https://youtu.be/NN_hGgkuUNI
 
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The Science of Dietary Fats

Big Paul & Kurt Havens discuss all things fats. Monosaturated fats - Polyunsaturated Fats - Saturated Fats - Trans Fats - Essential Fatty Acids (DHA & EPA). Fat metabolism includes fat storage and fat burning. Fats and their application to bodybuilding. How much fat you should eat.

AB Live - Did liver king really lose his eye & Halo Top farts.

Join us for another banger of an episode. 

Busting Popular Bro Myths

Big Paul and Kurt Havens bust popular bro myths. 

How to Train Like a Bodybuilder

Stop spinning your wheels and learn how to train like a bodybuilder. 

IFBB Pro J.P. Fux Discuses Nineties Bodybuilding Training, PEDs, and Nutrition

Jean Piere Fux sits down with Big Paul to discuss all things nineties bodybuilding. 

AB Live -Vigorous Steve Joins for His 40th BIrthday

Steve shares all his secrets for destroying buffets without getting fat. 

IFBB PRO - Scuba Steve Gartner

PEDs, Training, & Nutrition for Master’s Bodybuilding Success
 
Contact Steve:
 
IG: https://www.instagram.com/hereditary/
YOUTUBE: @mastersbodybuilding
Link Tree: https://linktr.ee/scubasteven

Contest Prep Update 2023 - 8 Weeks Out

Cycle, diet, and training update for Big Paul's 2023 prep for Master's USAs.

The Science of Carbohydrates & Carb Cycling

Big Paul and Kurt Havens look deeper at carbs, how they work, and why they are essential for muscle hypertrophy and performance enhancement.