Episodes

Friday Dec 01, 2023
Friday Dec 01, 2023
Pushing 17 units of HGH, Test, and Primo. Big Paul shares his cycle and diet plans for the post-show rebound phase and the 2024 offseason.
Watch the full video on YouTube at:
https://youtu.be/_zQk3s5KxNk?si=dpOlA9VpbCpHnaWN

Thursday Nov 30, 2023
Thursday Nov 30, 2023
The AB Crew discusses Big Paul's first national show results and answers all your questions.
Watch the full video on YouTube at:
https://youtube.com/live/d5c-lOb0FY0

Sunday Nov 12, 2023
Sunday Nov 12, 2023
The bros talk about the olympia, serostim, and many other fun topics.
Watch the full video on YouTube:
https://youtube.com/live/8Aowg8SOO2A?feature=share

Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Dorian Yates shares his Mr. Olympia winning pre-contest steroid cycle. Big Paul gives his thoughts and reactions.
Watch the full video on YouTube:
https://youtu.be/zi2V6QoAtl8?si=ZjfGXs8--z5XyMRb

Saturday Nov 04, 2023
Saturday Nov 04, 2023
The bros discuss their thoughts on the Mr. O pre-judging results, and Vigorous Steve, Chase Irons, and Tanner Tattered report in live from the Olympia.
Watch the full video on YouTube at:
https://youtube.com/live/KbGev6a6d5o?feature=share

Thursday Nov 02, 2023
Thursday Nov 02, 2023
Overcoming ulcerative colitis, IBD, and colon removal to turn pro. Chris Santamaria shares his amazing story of perseverance and overcoming adversity to turn pro in bodybuilding,
Watch the full video on YouTube:
https://youtu.be/5IS6qm_kXQM

Monday Oct 30, 2023
Monday Oct 30, 2023
The bros recap all the learned at the Elite FTS SWIS symposium. To watch the full video on YouTube, go to the link below:
https://youtube.com/live/w3z6OzJ721M?feature=share

Monday Oct 30, 2023
Monday Oct 30, 2023
Researcher Kurt Havens and Big Paul discuss the science of dietary protein and its application to bodybuilding.
Watch the full video on YouTube at:
https://youtu.be/-ZOxxf65Ewo

Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Big Paul details his cycle, training, and diet for master's USA at 4 weeks out.
Watch the full video on YouTube at:
https://youtu.be/NN_hGgkuUNI
💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/
📧 Contact me at: https://bigp3rd.activehosted.com/f/1
🤘 Instagram: https://www.instagram.com/paulkbarnett/
🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z
🆇 Formerly Twitter: https://twitter.com/paulb3rd
📘 E-Books: https://www.anabolicbodybuilding.com/ebooks

Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Big Paul responds to a commenter saying he should just give up bodybuilding. He's wasting his time.
Watch the full video on YouTube at:
https://youtu.be/NN_hGgkuUNI
💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/
📧 Contact me at: https://bigp3rd.activehosted.com/f/1
🤘 Instagram: https://www.instagram.com/paulkbarnett/
🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z
🆇 Formerly Twitter: https://twitter.com/paulb3rd
📘 E-Books: https://www.anabolicbodybuilding.com/ebooks




