Anabolic Bodybuilding

My Form & Exercise Selection Sucked

Getting injured and aging forced me to fix my form and choose better exercises for muscle growth. How injuries and age made me a better bodybuilder.
 
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Watch on YouTube: https://youtu.be/Of_GaWCPM8Y
 

The Genetics Required to Win in Bodybuilding

What genes are required to win in bodybuilding? Height, proportions, hyper-responders, fast metabolisms, and others.
📘 THE SCIENCE OF ANABOLICS E-COURSE - Free Preview
https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
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AB Live - Melanotan, Fat Burners, & Clever Trolls

The AB Live crew discusses tanning options for bodybuilders and really strong bodybuilders and answers to view questions.
📘 THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drug
Watch on YouTube: https://youtube.com/live/I4X1kD9sFmE
 
 

PREP UPDATE - 6 Weeks Out From 2024 Master’s Nationals

Bodybuilder Big Paul shares his diet, training, and cycle at six weeks out for contest prep for Masters Nationals 2024.

AB Live - Romand Fritz & A.J. Sims Join The Podcast

The great estrogen debate continues. Roman talks prep cycles. A.J. discusses what it takes to get in pro-quality shape.
 
📘 THE SCIENCE OF ANABOLICS E-COURSE - Free Preview
https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
 
Watch on YouTube: https://youtube.com/live/AzaFYFr5JY4?feature=share
 

How Much Protein Does it Really Take to Build Muscle?

Justin Harris discusses how much protein it really takes to build a pound of muscle, and it is way less than you think.
📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
Watch On YouTube: https://youtu.be/En1gZaAhzpI
 

Which is Better For Muscle Gains? High or Low Estrogen.

Research Scientist Kurt Havens discusses which is better for muscle gains - high or low estrogen.
📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
Watch on YouTube: https://youtu.be/9Epz3Qr1eH4
 

AB Live - Memorial Day Madness in Bodybuilding

Amy rejoins the group. Chase is the pizza-eating champion of the Midwest. Petrified caveman turds. What does Martin Fitzwater have to do to win?
📘 THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
Watch On YouTube: https://youtube.com/live/DRp4U_O_Cas
 

Tren & High Estrogen, PCT Thoughts, & More Muscle = Bigger Doses?

Big Paul answers these questions and many more on the latest anabolic Q&A
 📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
 
Watch on YouTube: https://youtu.be/ZZlH45HeZvo
 

It Takes Risk to be Successful

If you want to be successful at bodybuilding or anything in life, it is going to take some calculated risks.
📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
Watch on YouTube: https://youtu.be/FhMOZcCV200