Anabolic Bodybuilding

PREP UPDATE - 3 Weeks Out From 2024 Master’s Nationals

Bodybuilder Big Paul shares his contest prep cycle, training, and diet at 4 weeks out from his Pro Qualifier.
 
📘 Preview The Science of Anabolics E-Course for Free at:
https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
 
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
 
Watch on YouTube https://youtu.be/FCBgQZxQtZ0

Peak Week is Tricky as a Super Heavyweight - Chasing Your Bodybuilding Dreams

Bodybuilder Aaron Burke talks about nailing peak week as a super heavyweight, making the move from England to Thailand to chase his bodybuilding dreams, experimenting with offseason cycles, and a lot more.
Follow Aaron on Instagram: https://www.instagram.com/bodybuildingwithaaron/
 
📘 Preview The Science of Anabolics E-Course for Free at:
https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
 
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
 

Can Fasting Improve Muscle Gains?

I did an experiment with 24-hour fasting in my bodybuilding offseason. Here is what happened.
📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
 
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
 
Watch On YouTube: https://youtu.be/zMG-nGyvw5o
 

Liquid Orals. Fructose Makes You Fat? Paul & Roman Compare High Carb Days.

Roman discusses high-carb intake with Justin and Kurt. Amy gives advice on tummy tuck surgeries. Graduating from SARMS to Cycles. Join the crew for another weekend of fun.
 
📘 THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
 
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW:
Watch on YouTube: https://youtube.com/live/mfViImhHzJ4
 

How I Can Eat 1,200 Grams of Carbs & Get Shredded on My Carb-Cycling Diet

Big Paul shares how his Carb-Cycling fat-loss diet works for fat loss. Massive high day with over 6,000 calories and 1,200 grams of carbs while on contest prep.
📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
Watch on YouTube: https://youtu.be/W66Mw5OjRtY
 

Why D-Ball is the "Trashiest" Steroid: A Candid Breakdown by Big Paul

Why I think DBOL is a poor steroid and there are better options.
📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
 
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
 

AB Live - Yohimbine Sweats, Pushing Hard to Turn Pro, & Paul's Gyno Surgery Disaster

Paul's giant post-surgical balls and botched gyno surgery. The crew discusses their bad experiences with Yohimbine, and Justin Harris shares his thoughts. What is an appropriate TRT dose?
📘 THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
Watch on YouTube:  https://youtube.com/live/osn99ayTUgQ
 

My Form & Exercise Selection Sucked

Getting injured and aging forced me to fix my form and choose better exercises for muscle growth. How injuries and age made me a better bodybuilder.
 
📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
 
Watch on YouTube: https://youtu.be/Of_GaWCPM8Y
 

The Genetics Required to Win in Bodybuilding

What genes are required to win in bodybuilding? Height, proportions, hyper-responders, fast metabolisms, and others.
📘 THE SCIENCE OF ANABOLICS E-COURSE - Free Preview
https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
FOLLOW:
🤘 Instagram: https://www.instagram.com/paulkbarnett/
🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z
🆇 Formerly Twitter: https://twitter.com/paulb3rd
Watch on YouTube: https://youtu.be/MQSmLrTd84I
 

AB Live - Melanotan, Fat Burners, & Clever Trolls

The AB Live crew discusses tanning options for bodybuilders and really strong bodybuilders and answers to view questions.
📘 THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drug
Watch on YouTube: https://youtube.com/live/I4X1kD9sFmE