Friday Jan 03, 2025

Jon Heck - From O-Lineman to Shredded

Former football player and strongman Jon Heck shares how he used carb cycling to get shredded while being a strength athlete.

Follow John on Instagram: https://www.instagram.com/what_the_heck71?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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