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Justin Harris discusses how much protein it really takes to build a pound of muscle, and it is way less than you think.

📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs

Watch On YouTube: https://youtu.be/En1gZaAhzpI

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Justin Harris discusses how much protein it really takes to build a pound of muscle, and it is way less than you think.

📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs

Watch On YouTube: https://youtu.be/En1gZaAhzpI